A safe space to remember your strengths and reclaim your future.
Online Therapy for Teens & Adults in Texas
Sound familiar?
You’re tired of feeling stuck not knowing how to move forward. It has a way of creeping into every aspect of your life. The longing for something you can’t quite put your finger on. Your life can be so much more. Being stuck or feeling lost is not a failure, but a signal. You’re ready for more.
You can’t seem to figure out what’s going on inside of you. Your thoughts and emotions have have become a jumbled mess. You’re looking for something to help you gain some sense of control back in your life. Maybe you stay busy so that your emotions can’t catch up to you. Maybe you wouldn’t dare talk to your friends the same way you think about and talk to yourself. Maybe you just want to be more kind to yourself and feel more confident.
If you’re wanting help to manage symptoms of depression, anxiety, or PTSD; if you’re wanting to revamp your self-care routine or create new stress management strategies; if you’re ready to dig deep into old wounds that are impacting your current relationships:
You’re in the right place.
Starting therapy can be scary!
Here’s how it works:
1 - Get Connected
Send a message on our Connect Page to set up a 20min consultation, free of charge. Or choose a specific consultation time on my calendar by clicking on the “Schedule Consultation” button. I will gladly answer your questions during this call.
2 - Receive Support
Therapy is a process where we’ll collaborate on your goals, build skills to ease your immediate pains, & create a plan specific to your areas of growth. Weekly or biweekly appointments will provide you with the support you need.
3 - Reclaim Your Life
You’ll have opportunities to fulfill the healing you want. You are the expert on you. It’s my job to join with you to explore the how. This will create shifts: from hurting to recovering; from insecure to more confident; from stressed-out to grounded.
Hello
,
I’m Kimber-Lea.
I’m honored to serve as your guide and provide support for you to reconnect to life. My experiences tell me that you can find meaning from the past, allow comforts in the present, and ignite hope for your continued wellness.
Hello
,
I’m Lindsey.
I’ll work collaboratively with you to help uncover meaning and purpose so you can bring breath back into your life again. I believe in creating a judgement-free space to allow you the freedom to explore yourself more fully and find what’s missing or hidden.
